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  • Advice From A Certified Hand Therapist: What Is Tennis Elbow?

    Tennis elbow, also referred to as lateral epicondylitis or lateral elbow tendinopathy, is a common condition of the upper extremity typically caused by repetitive motions of the arm and wrist. Pain from this condition can be long lasting, causing limitations during work, leisure, and daily tasks. Below are some commonly addressed questions regarding tennis elbow or lateral elbow tendinopathy to help you better understand this condition.

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  • Carpal tunnel syndrome, surgery common before acromegaly diagnosis

    Adults with acromegaly have a sixfold higher incidence rate of carpal tunnel syndrome compared with the general population, with most diagnosed and undergoing surgery before the acromegaly diagnosis, according to a retrospective study.

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  • 10 Natural Remedies for Arthritis in Hands

    Arthritis in the hands is also managed with at-home therapies to ease symptoms. This can include a number of things, including hand exercises, acupuncture, hot and cold therapies, splinting, capsaicin creams, fish oil, SAM-e supplements, meditation, a plant-based diet, and a variety of herbal supplements.

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  • How to Get Relief From Mommy’s Thumb

    The repetitive strain and movement of lifting and shifting your newborn — or even pushing your babe around in a stroller — can lead to new aches. A common one is sometimes called “mommy thumb” because many new mamas (or daddies or other caregivers) develop this temporary hand pain.

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  • 8 Winter Tips and Tools for Stiff, Painful Joints

    If you have joint pain, then you might agree that winter is a difficult time of year. When the cold air sets in, it can make chronic joint pain even more agonizing to deal with. Everything is more stiff, tender, and achy during this season.

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  • Washingtonian Top Doctor 2021
  • Washingtonian Top Doctor 2022
  • Top Doc 2023
  • Top Doc 2024
  • Northern Virginia Magazine 2022
  • Northern Virginia Magazine 2023
  • Top Doctor 2023
  • Town Center Orthopaedic Associates
  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Fairfax Surgical Center
  • Reston Hospital Center