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  • Why Does My Arm Hurt?

    Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by serious conditions that require medical treatment.

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  • What is autologous chondrocyte implantation (ACI)?

    Autologous chondrocyte implantation (ACI) is a two-step surgical procedure to restore cartilage around a joint and treat cartilage defects.

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  • Carpal Tunnel vs. Arthritis: Similarities and Differences

    When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is a tight space, and there are a lot of joints and nerves that can become swollen or pinched. Carpal tunnel syndrome and arthritis are similar conditions that can both result from overuse of the wrist and hands.

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  • 7 Simple Wrist Strengthening Exercises

    Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons. People who may benefit from wrist-strengthening exercises include athletes such as boxers, gymnasts, and tennis players. Workers at risk of carpal tunnel syndrome also may benefit from exercise to prevent injury.

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  • How Elbow Bursitis Is Treated

    Elbow bursitis, also called olecranon bursitis, is a common condition that causes pain and swelling in the back of the elbow. It typically responds to simple treatment steps, although infected bursae (singular is bursa) or chronic bursitis may require more invasive treatments

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  • Washingtonian Top Doctor 2021
  • Washingtonian Top Doctor 2022
  • Top Doc 2023
  • Top Doc 2024
  • Northern Virginia Magazine 2022
  • Northern Virginia Magazine 2023
  • Northern Virginia Magazine 2024
  • Northern Virginia Magazine 2025
  • Top Doctor 2023
  • Town Center Orthopaedic Associates
  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Fairfax Surgical Center
  • Reston Hospital Center