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  • Broken Hand Symptoms, Causes, Diagnosis, and Treatment

    Broken hands are painful, but not life-threatening. If the break is bad enough, there could be a loss of function or even a loss of part or all of the hand. So, a serious injury to the hand isn't going to kill you, but it shouldn't go untreated.

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  • The 5 Best Carpal Tunnel Braces, Editor-Tested and Expert-Approved

    Long days of working at a keyboard or doing other repetitive motions with your hands can put a lot of strain on your wrists. And if you’re in the approximately 6% of the adult population that suffers from carpal tunnel syndrome (CTS), you probably know all too well the pain and numbness in your hands, wrists, and arms that results from compression of the median nerve (which runs through a narrow passageway in the wrist called—you guessed it—the carpal tunnel).

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  • 11 Exercises to Reduce de Quervain's Tenosynovitis

    De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.

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  • Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage

    An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.Ulnar nerve injuries can happen from a variety of causes, including accidents and overuse. You can usually treat ulnar nerve injuries by avoiding movements or activities that make your symptoms worse, taking medication for pain, and possibly having surgery.

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  • Elbow Pain From Lifting: Steps to Relieve Pain

    Elbow pain from lifting is a common symptom among people who lift weights, but it can also occur with other kinds of lifting—whether they're picking up babies or small children or carrying grocery bags. Most of the time, conservative treatments can relieve elbow pain. However, elbow pain after lifting can also be a sign of a serious injury, such as a tendon rupture (tear).

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  • Washingtonian Top Doctor 2021
  • Washingtonian Top Doctor 2022
  • Top Doc 2023
  • Top Doc 2024
  • Northern Virginia Magazine 2022
  • Northern Virginia Magazine 2023
  • Northern Virginia Magazine 2024
  • Northern Virginia Magazine 2025
  • Top Doctor 2023
  • Town Center Orthopaedic Associates
  • American Society for Surgery of the Hand
  • American Academy of Orthopaedic Surgeons
  • Fairfax Surgical Center
  • Reston Hospital Center