Isometric Elbow-Strengthening Exercises
Isometric elbow exercises are those in which you contract a muscle without visible movement to help strengthen the elbow joint. They are used in physiotherapy for the rehabilitation of people who have undergone elbow surgery or have sustained an elbow injury.
Nonoperative treatment showed positive 5-year results for patients with carpometacarpal OA
Nonoperative treatment for patients with carpometacarpal OA did not worsen pain or limitations in activities of daily living at minimum 5-year follow-up.Results indicate that treatment effects are sustainable.
Surgeons find over-the-counter medications control pain after elbow surgery as effectively as opioids
Children who take only ibuprofen or acetaminophen after routine elbow surgery report similar pain control to patients who take opioids, according to a new study by researchers at Children's Hospital of Philadelphia (CHOP).
Advice From A Certified Hand Therapist: Thumb Arthritis
Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.
Arthritic Hands: What Works (and Doesn't) to Ease the Pain?
Millions of people who live with the pain and stiffness of arthritis in their hands get steroid or hyaluronic acid injections directly into their finger joints in the hopes of feeling better. Now, a new review shows that even though these injections are widely recommended in treatment guidelines, they don't really work.
