Carpal Tunnel vs. Arthritis: Similarities and Differences
When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is a tight space, and there are a lot of joints and nerves that can become swollen or pinched. Carpal tunnel syndrome and arthritis are similar conditions that can both result from overuse of the wrist and hands.
7 Simple Wrist Strengthening Exercises
Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons. People who may benefit from wrist-strengthening exercises include athletes such as boxers, gymnasts, and tennis players. Workers at risk of carpal tunnel syndrome also may benefit from exercise to prevent injury.
How Elbow Bursitis Is Treated
Elbow bursitis, also called olecranon bursitis, is a common condition that causes pain and swelling in the back of the elbow. It typically responds to simple treatment steps, although infected bursae (singular is bursa) or chronic bursitis may require more invasive treatments
Diagnosing and Treating a Jersey Finger Injury
A jersey finger is an injury to one of the finger tendons. Typically, an athlete will sustain a jersey finger injury while participating in games such as football or rugby which involve tackling. Often times, when a player grabs an opponent's jersey, the tendon can get ripped when the opponent yanks away the jersey from the player's grip.
What Is Tenosynovitis?
If you develop pain in your body that limits normal motion, you may have tenosynovitis, a condition in which a tendon and its covering (the synovial sheath) become inflamed and irritated. Tendons are your body's structures that connect muscles to bones. The inflammation of the tendon and sheath in tenosynovitis may cause pain, swelling, and limited use of the body part affected.
